invertigofreak (September 8, 2008 at 9:08 am)

She makes it look so easy... But my hips are aching thinking about it!!

christinarobev (August 31, 2008 at 4:27 pm)

although pilates does not burn fat directly, it will build muscle and therefore metabolism. the more muscle you have, the more calories (or energy) your muscles use to complete even the simplest tasks. what I'm saying is that if you build your muscle, you will burn more and more calories (and therefore lose fat) when you work out, walk, run, even sleep.

juunroll (August 27, 2008 at 9:48 pm)

They burn very little. This is strength training; it only tones. If you're looking to get rid of the fat, try cardio with bits of strength training mixed in. :)

XbellydanceloverX (August 25, 2008 at 7:31 pm)

Are these exercises fat burning?

specialkas86 (August 19, 2008 at 2:43 pm)

i do these exercises at least 3 times a week and you DEFinitely see results fast. Once these moves start getting easier and you start memorizing them, continue doing them even when she pauses for an even more intense workout!

Amer1canBaby (August 15, 2008 at 11:39 pm)

this one actually works, too! i did it religiously for a few months and my legs really got stronger. then i got lazy...so now i'm starting again, haha.

Kellynita (August 11, 2008 at 5:43 am)

i love people like you! im exited too! keep doing pilates girl and we gonna have sexy hips cuz im doing it too!

samantha1020304 (August 5, 2008 at 9:10 pm)

I have celulite in my thigh AND BUMB AND LOOSING WEIGHT WILL REALY BOOST MY CONFIDENTS

klmosley0690 (July 31, 2008 at 3:08 am)

i def. feel the burn and im so excited that i found this..this my third day doin pilates...i hope i lose or tone my body...im beyond excited...yay!!!

pink8707 (July 27, 2008 at 7:33 pm)

thanks so much for uploading! just a suggestion though; put a typo in the title of your video so that youtube wont detect it and take it down!:) again thanks for uploading!!!!