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Pilates Workout Routine For Toning Butt 'n Thighs

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http://www.diet.com/videos http://www.bpilatesstudio.com Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs. Get lean legs and a perky butt with this free online fitness and exercise video.

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: diethealth

Length: 06:07
Rating: 4.83
Views: 54059

Tags: abs  best  body  butt  classes  core  dvd  exercise  fitness  free  girl  glutes  health  inner  legs  loss  Pilates  program  routine  stott  studio  thighs  video  weight  windsor  women  workout  Yoga  

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Video Comments

agentzer00 (November 30, 1999 at 12:00 am)
HELL YEA
MissxLainie (November 30, 1999 at 12:00 am)
Wow, I was doing this while they were doing it; it felt really good, it is deffinitely worth using as part of your daily work out.
pollwoll (November 30, 1999 at 12:00 am)
she has a NICE rack
toklin (November 30, 1999 at 12:00 am)
would this help to tone down my thighs(quads & hams?how about exercises to tone down the claves?
xxJayloxx115 (November 30, 1999 at 12:00 am)
wow this looks like it could really work
yourfavoritehippiex3 (November 30, 1999 at 12:00 am)
pilates don't make you bulky. toned means that you're muscular but it's very slimming and thin looking. the instructor is basically a good example of what you would get as long as you follow the routine.
DaisyDay18 (November 30, 1999 at 12:00 am)
wow i love this workout!!! itll be part of my working out routine!
DonLouiVer (November 30, 1999 at 12:00 am)
i wAS able to do this... feels so great..
icyabstract (November 30, 1999 at 12:00 am)
The host (or the one in maroon) is probably a dancer or is probably trained in this already. Because she points her feet when she raises it and someone with no prior training whatsoever would not do that. I'm definitely going to try this work out out.... seems fun.
PiNKMUSHR00M (November 30, 1999 at 12:00 am)
this is great!

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