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Pilates: How to get legs to die for

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http://www.videojug.com - Get the long, lean legs you've always dreamed of by following this body-friendly, Pilates workout. http://www.videojug.com/film/p...

Channel: Howto & Style
Uploaded: April 10, 2007 at 3:39 pm
Author: VideoJug

Length: 06:32
Rating: 4.52
Views: 457164

Tags: exercise  legs  pilates  tone  workout  

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Video Comments

vissi87 (September 5, 2008 at 1:30 am)
Excuse me? 6 months ago isn't that long ago. I still get responses to 1 and 2 year old comments.
gold019 (September 4, 2008 at 11:50 pm)
im not even going to argue with you because you just responded to a 6month old comment which wasnt even on the first page. stop looking for youtube arguments and get a life.
vissi87 (September 2, 2008 at 11:14 am)
No you fool. You need to eat enough to supply your body with energy, and burn it off, but not too much otherwise your body will store all that extra energy as fat. Skipping meals and eating barely anything a day starves the body of nutrition and the body goes into "starvation mode" desperately trying to hang on to as much fat as it can.
vissi87 (September 2, 2008 at 11:06 am)
Why does everyone always say people are too skinny!? shes a perfect, healthy weight. Everyone should be this size. There are too many fatty bombalas around.
KATSOS1 (September 1, 2008 at 1:49 pm)
i agree !!!
mmmlauraa (August 31, 2008 at 3:49 pm)
grow up.
praxedesf (August 27, 2008 at 8:35 am)
i want to fuck this girl
korwoong2 (August 27, 2008 at 7:12 am)
Wow. I've only done it once, and my legs look hotter already! Seemingly more toned!
waterandchocolate (August 17, 2008 at 9:19 pm)
Good leg workout for beginners. I do a separate butt workout. My legs are leaner and stronger than before. These exercises won't change your natural shape, but they definitely tone well.
ORach888 (August 13, 2008 at 10:26 pm)
mind you these are the areas i work out the most, with other similuar workouts

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