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Squat
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| Nicole of Crossfit fame, overhead squatting her bodyweight (150lbs) 15 times. Wow. Visit crossfit.com or clutchfitness.com for more cool stuff. |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: Fireproof1 |
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| Length: 04:18 |
| Rating: 5.00 |
| Views: 27930 |
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| Tags: clutch crossfit overhead squat |
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| More tips to engage the glutes and hamstrings when squatting. |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: johnnymnemonic2 |
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| Length: 10:40 |
| Rating: 4.77 |
| Views: 11391 |
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| Tags: #3 powerlifting rx squat technique weightlifting |
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| translation in english
"France à fric", le premier extrait de l'album solo de Rockin' Squat : "Confessions d'un enfant du siècle". |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: agemoh |
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| Length: 04:54 |
| Rating: 4.95 |
| Views: 10120 |
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| Tags: a afrique assassin france french fric rap rockin'squat |
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| Hisseub Reza Zadeh 305kg squat |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: Jeliasone |
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| Length: 00:26 |
| Rating: 4.93 |
| Views: 134965 |
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| Tags: 305kg Hisseub Reza squat Zadeh |
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| class : -125 |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: ANik0r |
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| Length: 06:37 |
| Rating: 5.00 |
| Views: 11338 |
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| Tags: -125 ipf powerlifting squat |
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| 5 common squatting issues are discussed:
*heels coming off the floor
*hips shifting laterally
*knees bowing inward
*knees bowing outward
*bar causing pain in the upper back & shoulders |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: johnnymnemonic2 |
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| Length: 09:43 |
| Rating: 4.89 |
| Views: 7887 |
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| Tags: #12 powerlifting rx squat technique weightlifting |
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